Why Orange County Needs More Fiber

Mission Viejo Weight-Loss Shake Folks in Mission Viejo may only think about fiber when they are feeling constipated. Keeping you regular is one of the benefits of a high-fiber diet, but not the only one.

Fiber is important for heart health. Orange County area people who eat a high-fiber diet are less likely to have high cholesterol levels. Numerous studies have shown the link between fiber and LDL levels. Check out the Nutrition Journal for information on one of the studies.

An increase in fiber consumption can help Los Angeles folks who want to lose weight. Orange County high-fiber meals have lower calorie-volume ratios; in other words, a high-fiber meal is more satisfying and you feel full longer. The Mayo Clinic says dietary fiber is essential for a healthy diet.

Orange County and Riverside diabetics can benefit from a high-fiber diet according to the Mayo Clinic article; fiber can slow the absorption of sugar, which can improve blood sugar levels.

The majority of Orange County people do not get enough fiber in their diets. Highly-processed white flour products, convenience foods and fast food meals have very little fiber. It takes time and effort to locate and purchase Los Angeles fiber rich foods.

The American Dietetic Association reports that most of us don’t even come close to the recommended intake of 20 grams to 35 grams of fiber a day.

The Xocai X Protein Meal Shake and Activ Beverage are two delicious sources of fiber. The Xocai X Protein Meal Shake has 8 grams of fiber per serving. Xocai Activ provides 28 percent of the daily recommended value for dietary fiber.

To learn more about these nutritional Xocai weight-loss chocolate products, call me at (949) 458-7451. I am a Xocai Independent Distributor based in Mission Viejo.

I recommend Xocai because: it has improved my health and helped me to lose weight

Join Xocai today!

I am Linda Acker, and I am a Mission Viejo-based Xocai artisan chocolate distributor. I joined Xocai in August 2009. I sell the industry-leading XProtein Meal and Variety box online and in Mission Viejo, Orange County , Riverside , and Los Angeles. Our valued Orange County customers recommend Xocai because it has improved their health and helped them to lose weight.

Xocai is also a fantastic home-based business in the Orange County area. California entrepreneurs can supplement their income by cashing in on a high-demand California healthy artisan chocolate market. To learn more about Xocai, visit http://thehealthychocbiz.com/.

Call me at (949) 458-7451 to own your own XProtein Meal business in Mission Viejo, Orange County , Riverside , or Los Angeles.

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